by Robert | Jan 15, 2019 | Home Health Care West Pam Beach
Doctors have long known that sedentary lifestyles and unhealthy diets are the most important factors leading to type 2 diabetes and cardiovascular problems such as heart attacks, especially in seniors. Just a 30-minute walk every day can make a significant difference...
by Robert | Dec 2, 2018 | South Florida Home Health Care
There’s a reason television earned the name “the boob tube” long ago. Most of the programming is not known for challenging one’s brain or for stimulating creativity. As people age, they need mental stimulation to retain cognitive function, and...
by Robert | Nov 27, 2018 | Home Health Care West Pam Beach
We see it on the news every day: Opioid addiction is a major crisis in this country, and the National Institute on Drug Abuse reports that 155 people die in the U.S. every day due to an opioid overdose. Most people assume these people are young people, troubled by...
by Robert | Oct 30, 2018 | Home Health Care West Pam Beach
Insomnia, the inability to get to sleep or stay asleep, is a disorder that affects as many as 1 in 4 adult Americans according to the National Institute for Health. Even more disturbing is that the debilitating condition may impact as many as 1 in 2 elderly people,...
by Robert | Aug 2, 2018 | Uncategorized
When people move into their senior years, most would prefer to remain in their own homes rather than move to a nursing home or some other assisted living facility. It’s known as “aging in place” which is a term used to describe a person living in the...
Recent Comments